Custom Exercise Programs

Custom exercise programs to achieve any fitness goal, anywhere

Programming Packages

A customized training plan specifically tailored toward you and your goals.  This package provides a workout plan to be executed on your own time without the in-person presence of a trainer. This is ideal for someone who is familiar with movement and simply needs a more structured regiment. This program includes:

  • A consultation
  • Objective measurements
  • Accountability
  • 4-week progressive training plan designed to fit your personal needs and schedule

…so you can accomplish your goals on your terms. Whether it’s working out 3 days a week for 60 minutes or 5 days a week for 30 minutes or somewhere in between. You’ll also get access to a private Facebook group made exclusively for my clients, where demonstration videos are made available. As the 4-week program comes to a close, we will discuss your next steps so you can continue the progress you’ve made.

Programming Package Rates

4 Week program

$ 325
  • Personal consultation
  • Objective measurements
  • Accountability
  • 4 Week progressive training plan designed for you
  • Members only Private Facebook Group

8 Week program

$ 600
  • Personal consultation
  • Objective measurements
  • Accountability
  • 8 Week progressive training plan designed for you
  • Members only Private Facebook Group
  • *Save $50 compared to the 4 Week Program

Work With Me Now

  • NASM Certified

  • Elite International Competitor

  • Experienced Fitness Expert

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